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  1. Make Your Life Better by Saying Thank You in These 7 Situations
    This post explains the power of a simple phrase: thank you. It also discusses a variety of situations when we should say thank you, but usually say something else instead.
  2. The Evolution of Anxiety: Why We Worry and What to Do About It
    This article discusses how our evolutionary instincts clash with the modern world and what this means for anxiety, stress, and worry. I’m proud of this one because of how I was able to blend science, practical application, and fun hand-drawn images. My best articles tend to be ones that are educational, entertaining, and useful.
  3. The Akrasia Effect: Why We Don’t Follow Through on What We Set Out to Do and What to Do About It
    This article shares the story of the famous author, Victor Hugo, and the totally-strange-but-somehow-effective strategy he used to overcome his chronic procrastination. Throughout the post, I weave in some interesting scientific insights about why we procrastinate and what we can do about it.